This week, despite my resistance, I finally called a handyman to hang a mirror, my two UVA diplomas, and a piece of art in my home office. They had been sitting on the floor for three months! Every time I walked into my office, I felt unsettled. It was hard to admit that I couldn't complete the task on my own and needed to delegate it to someone else.

Last night, I indulged in something I truly love. With my favorite mug filled with tea, I curled up on the couch and read from an actual library book. It's a simple pleasure I don't get to enjoy as often as I'd like, which made it feel even more special. This moment of stillness, away from screens, didn't just happen by chance – it was a deliberate choice to prioritize self-care.